Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Delicious Rice Bowl Recipe


  • Author: Mark Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the comfort of a homemade rice bowl, where fluffy grains meet vibrant vegetables and savory protein. This delightful dish is perfect for any occasion, transforming simple ingredients into an explosion of flavors and colors. With easy preparation steps and customization options to suit every palate, you can whip up a comforting meal that will leave everyone smiling.


Ingredients

Scale
  • 1 cup rice (your choice: white, brown, jasmine, or sushi)
  • 1 tablespoon oil (vegetable or olive)
  • 1 cup protein (chicken, tofu, or shrimp)
  • 2 cups seasonal vegetables (bell peppers, broccoli, snap peas)
  • ¼ cup soy sauce
  • 1 tablespoon sesame oil
  • Optional garnishes: green onions and sesame seeds

Instructions

  1. Rinse the rice under cold water until the water runs clear. Cook according to package instructions (about 15-20 minutes).
  2. Heat oil in a skillet over medium-high heat. Add protein seasoned with salt and pepper; cook until golden brown (5-7 minutes).
  3. Add chopped vegetables to the skillet and sauté until tender yet bright in color (4-5 minutes).
  4. Mix soy sauce and sesame oil in a small bowl; drizzle over the protein and veggies while hot.
  5. Spoon cooked rice into bowls and top with the protein-vegetable mixture.
  6. Garnish with green onions or sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Various

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 80g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: Experiment with different proteins or add seasonal vegetables to enhance flavor and texture. For added depth, use broth instead of water when cooking rice. Store leftovers in airtight containers for up to three days; reheat gently.