Hearty Chickpea & Spinach Stew – Perfect Eid Side Dish

There’s something magical about a bubbling pot of Chickpea & Spinach Stew – Hearty Eid Side that fills your kitchen with warmth and the aroma of spices dancing in the air. Imagine the rich flavors of tender chickpeas mingling with vibrant spinach, creating a dish that not only nourishes but also delights the senses. This stew doesn’t just sit on your dinner table; it practically sings, inviting everyone to gather around and take part in its sumptuous embrace. For more inspiration, check out this Explore more side dish recipes recipe.

Growing up, my family had our own version of this delightful stew during Eid celebrations. The kitchen would fill with laughter as we shared stories while the stew simmered away, each ingredient adding its unique charm to the mix. It’s not just food; it’s a reminder of home, love, and togetherness. So grab your apron because this hearty dish is perfect for every occasion, promising to make your taste buds dance with joy!

Ingredients for Chickpea & Spinach Stew – Hearty Eid Side

Here’s what you’ll need to make this delicious dish:

• Chickpeas: Use canned or dried chickpeas; if using dried, soak them overnight for best results.

• Fresh Spinach: Opt for vibrant green spinach leaves; they add freshness and nutrition to the stew.

• Onion: A medium onion finely chopped enhances the base flavor of your stew.

• Garlic: Fresh garlic cloves minced will give your stew a fragrant depth that’s hard to resist.

• Tomatoes: Use fresh tomatoes or canned diced tomatoes for a juicy texture and tangy flavor.

• Coconut Milk: This adds creaminess and balances out the spices beautifully.

• Vegetable Broth: It helps create a flavorful base; low-sodium broth is preferable for better control over saltiness.

• Cumin Powder: A teaspoon adds warm earthiness that complements the other ingredients perfectly.

• Coriander Powder: Just like cumin, this spice brings additional depth and complexity to the flavor profile.

• Salt & Pepper: Essential seasonings to taste; adjust according to preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Chickpea & Spinach Stew – Hearty Eid Side

Follow these simple steps to prepare this delicious dish:

Step 1: Sautéing Aromatics

In a large pot over medium heat, add a splash of olive oil. Once hot, toss in the chopped onions and sauté until they’re soft and translucent—about five minutes should do it. Add minced garlic and stir until fragrant.

Step 2: Adding Tomatoes

Next up, throw in those tomatoes! If you’re using fresh ones, chop them into chunks first. Stir everything together and let it cook down for about five minutes until you see some juices forming.

Step 3: Incorporating Spices

Time for some magic! Sprinkle cumin and coriander powder over your sizzling mixture while stirring constantly—this will release their amazing aromas. Cook for an additional minute until fragrant.

Step 4: Chickpeas Join the Party

Add in your chickpeas along with vegetable broth. If you’re feeling adventurous (and who isn’t?), toss in some salt and pepper too! Bring everything to a gentle boil before reducing heat to let it simmer for about ten minutes.

Step 5: Creamy Coconut Delight

Pour in that luscious coconut milk now! Stir everything together as it thickens into creamy perfection. Let it cook on low heat for another five minutes or so—just enough time for those flavors to get cozy together.

Step 6: Finishing Touches

Finally, fold in the fresh spinach until wilted—around two minutes should do it! Taste test one last time before serving; adjust seasoning if necessary.

Transfer to bowls or plates and serve warm alongside rice or crusty bread for dipping into all that delightful goodness! Your Chickpea & Spinach Stew – Hearty Eid Side is now ready! Enjoy every spoonful while soaking up all those memories wrapped in flavors!

Perfecting the Cooking Process

To make this Chickpea & Spinach Stew shine, start by sautéing onions and garlic for that aromatic base. Then, toss in the spices before adding the chickpeas and spinach for an efficient, flavorful result that’ll have your taste buds dancing!

Add Your Touch

Feel free to customize your Chickpea & Spinach Stew by adding diced tomatoes for extra tang or swapping spinach with kale if you’re feeling adventurous. A splash of lemon juice can also brighten up the flavors beautifully!

Storing & Reheating

Store any leftover Chickpea & Spinach Stew in an airtight container in the fridge for up to three days. To reheat, simply warm it on the stove over medium heat until heated through, adding a splash of water if needed.

Cooking this stew always reminds me of family gatherings where my aunt would serve her version. The kitchen would fill with laughter and stories while we enjoyed every spoonful—definitely a memory that warms my heart!

FAQs:

What ingredients do I need for Chickpea & Spinach Stew?

To prepare Chickpea & Spinach Stew, you will require several key ingredients. Start with fresh spinach, canned chickpeas, diced tomatoes, onion, garlic, and vegetable broth. You can enhance the flavor with spices like cumin, coriander, and black pepper. Additionally, using olive oil for sautéing and a squeeze of lemon juice for freshness will elevate your dish. This combination creates a hearty Eid side that is both nutritious and delicious. For more inspiration, check out this Discover additional recipes recipe.

How long does it take to cook Chickpea & Spinach Stew?

Cooking Chickpea & Spinach Stew takes approximately 30 to 40 minutes from start to finish. Begin by sautéing the onions and garlic until fragrant. Then, add the spices and chickpeas before incorporating the diced tomatoes and vegetable broth. Simmer the stew for about 20 minutes to allow flavors to meld together. Finally, stir in the fresh spinach right before serving. This quick cooking time makes it an ideal choice for a festive Eid gathering.

Can I make Chickpea & Spinach Stew ahead of time?

Yes, you can prepare Chickpea & Spinach Stew ahead of time! This dish actually tastes even better when allowed to sit overnight as the flavors deepen. To make it ahead, cook the stew according to the recipe but add the spinach just before serving if possible. Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave before serving at your Eid celebration.

What can I serve with Chickpea & Spinach Stew?

Chickpea & Spinach Stew pairs beautifully with various sides that complement its hearty flavors. Consider serving it with warm naan or fluffy rice to soak up the delicious sauce. You might also include a fresh salad with cucumbers and tomatoes for a refreshing contrast. A dollop of yogurt or tzatziki adds creaminess that balances the spices perfectly. These accompaniments create a well-rounded meal for your Eid festivities.

Conclusion for Chickpea & Spinach Stew – Hearty Eid Side:

Chickpea & Spinach Stew is an excellent addition to any Eid meal due to its rich flavor and wholesome ingredients. This dish combines nutritious spinach and protein-packed chickpeas into a savory stew that’s easy to prepare. With a cooking time of just 30-40 minutes, it’s perfect for busy celebrations. Serve it alongside warm naan or rice for a complete meal that will impress your guests while keeping them satisfied during this special occasion. Enjoy this hearty Eid side that everyone will love!

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Chickpea & Spinach Stew – Hearty Eid Side

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• Author: Mark Taylor
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Chickpea & Spinach Stew is a heartwarming dish that brings comfort and flavor to your Eid celebrations. This nourishing stew features tender chickpeas and vibrant spinach simmered in a creamy coconut milk base, infused with aromatic spices for an irresistible taste experience. Quick and easy to prepare, it’s packed with nutrients and perfect for gathering loved ones around the dinner table. Serve it warm alongside rice or crusty bread for a satisfying meal that will delight everyone.

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Ingredients

Scale 1x2x3x

• 1 can (15 oz) chickpeas, drained
• 4 cups fresh spinach, chopped
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 2 medium tomatoes, diced (or 1 can diced tomatoes)
• 1 can (13.5 oz) coconut milk
• 2 cups low-sodium vegetable broth
• 1 tsp cumin powder
• 1 tsp coriander powder
• Salt & pepper to taste
• 2 tbsp olive oil

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Instructions

1. In a large pot over medium heat, heat olive oil. Add the chopped onion and sauté until soft and translucent (about 5 minutes). Stir in the minced garlic and cook for an additional minute.
2. Add diced tomatoes and cook until juices form (about 5 minutes).
3. Sprinkle in cumin and coriander powder; stir constantly for about a minute until fragrant.
4. Add chickpeas and vegetable broth; bring to a gentle boil, then reduce heat to simmer for about 10 minutes.
5. Pour in coconut milk; stir well and cook on low for another 5 minutes until thickened.
6. Fold in fresh spinach until wilted (about 2 minutes). Adjust seasoning if necessary before serving.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Simmering
• Cuisine: Middle Eastern

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 6g
• Sodium: 450mg
• Fat: 18g
• Saturated Fat: 14g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 9g
• Protein: 10g
• Cholesterol: 0mg

Keywords: - For added tanginess, squeeze fresh lemon juice into the stew before serving. - Swap spinach with kale or add diced bell peppers for variations. - Store leftover stew in an airtight container in the fridge for up to three days.