The aroma of grilled teriyaki chicken wafts through the air, teasing your senses with its sweet, savory notes. Imagine biting into perfectly charred chicken, glazed with a sticky, glossy sauce that sings with the flavors of soy, ginger, and garlic. It’s a dish that dances on your taste buds, inviting you to savor every juicy morsel. For more inspiration, check out this main dish recipes recipe.
This recipe holds a special place in my heart as it reminds me of summer barbecues spent laughing with friends and family. The sizzling sound of chicken hitting the grill is like music to my ears, instantly transporting me back to those carefree days. Whether it’s a casual weeknight dinner or a festive gathering, grilled teriyaki chicken is always a crowd-pleaser that promises an explosion of flavor.
Why You'll Love This Recipe
- Grilled teriyaki chicken is not only easy to prepare but also incredibly delicious
- Its rich flavors and beautiful glaze make it visually appealing for any occasion
- You can serve it with rice or veggies for a complete meal
- Plus, it’s versatile enough to be cooked indoors or outdoors on the grill!
Ingredients for grilled teriyaki chicken
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: About 3-4 breasts are perfect for grilling; adjust based on your guest list.
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Fresh Ginger: Grab some fresh ginger for that zesty punch; it makes all the difference!
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Garlic Cloves: Use about three cloves; fresh garlic elevates the flavor profile significantly.
For the Sauce:
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Soy Sauce: Opt for low-sodium soy sauce; this way, you control how salty your dish gets.
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Brown Sugar: This magical ingredient balances the saltiness of soy sauce with sweetness.
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Rice Vinegar: A splash of rice vinegar adds a tangy note that brightens the overall flavor.
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Sesame Oil: Just a teaspoon gives you that nutty richness we all love in Asian cuisine.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make grilled teriyaki chicken
Follow these simple steps to prepare this delicious dish:
Step 1: Marinate Your Chicken
Start by making the marinade. In a bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, rice vinegar, and sesame oil. Pour this heavenly mixture over your chicken breasts in a large resealable bag or bowl. Let them marinate for at least 30 minutes—if you can wait longer without drooling too much!
Step 2: Preheat the Grill
While your chicken bathes in its flavorful spa treatment, preheat your grill to medium-high heat (about 375°F or 190°C). This ensures those grill marks are present when you cook!
Step 3: Grill Time!
Remove the chicken from the marinade (but don’t toss that marinade just yet). Place them on the grill and cook for about six to seven minutes per side until they reach an internal temperature of 165°F (75°C). Keep an eye on them; we want perfect grill marks without any charred disasters!
Step 4: Glaze It Up
In the last few minutes of grilling, brush some reserved marinade onto the chicken for added flavor and that shiny finish. Let it caramelize beautifully—this is where magic happens!
Step 5: Rest Before Serving
Once done grilling, remove your chicken from the heat and let it rest for five minutes. This step helps retain all those juicy flavors inside before slicing.
Step 6: Serve and Enjoy
Slice your grilled teriyaki chicken against the grain and serve it up with steamed rice and veggies. Drizzle any remaining glaze over everything because more flavor is never a bad idea!
Transfer to plates and drizzle with sauce for the perfect finishing touch. Now sit back while everyone raves about how you’ve just become their favorite chef!
You Must Know
- This grilled teriyaki chicken recipe offers more than just flavor; it makes meal prep a breeze
- You can easily customize the ingredients based on what you have on hand
- The vibrant colors and aromas make it visually stunning on any dinner table
- Perfect for grilling but versatile enough for baking or pan-searing
Perfecting the Cooking Process
Start by marinating your chicken to let those teriyaki flavors soak in. While the chicken marinates, prepare your grill for medium-high heat. Sear the chicken first, then cook your veggies while keeping an eye on that delicious grill action.
Add Your Touch
Feel free to experiment! Swap out soy sauce for coconut aminos if you’re looking for a gluten-free option. Add some crushed pineapple into the marinade for a tropical twist, or sprinkle sesame seeds on top for added texture and flair.
Storing & Reheating
Store leftover grilled teriyaki chicken in an airtight container in the fridge for up to three days. To reheat, simply pop it in the microwave or warm it gently in a skillet over low heat to maintain tenderness.
Chef's Helpful Tips
- For juicy grilled teriyaki chicken, let it rest after grilling; this keeps all those delicious juices inside
- Always use fresh ginger for a more vibrant flavor profile
- Don’t skip marinating; it’s key to enhancing every bite of this dish
The first time I made grilled teriyaki chicken, my friends raved about it so much that I thought they were trying to butter me up! It turned out to be the hit of my summer barbecue, and now it’s a staple at every gathering.
FAQs :
What is the best way to marinate grilled teriyaki chicken?
To achieve the best flavor in your grilled teriyaki chicken, marinate it for at least 30 minutes, but ideally for several hours or overnight. Use a mixture of soy sauce, mirin, sake, and sugar for an authentic taste. You can also add garlic and ginger for extra depth. Make sure to coat the chicken pieces evenly. This allows the flavors to penetrate effectively and results in a juicy and flavorful dish.
Can I use other meats for grilled teriyaki?
Absolutely! While chicken is popular, you can also make grilled teriyaki using beef, pork, or even tofu for a vegetarian option. Each meat type will absorb the marinade differently, so adjust cooking times accordingly. For example, beef may require a shorter marination time than chicken. Regardless of the protein chosen, ensure it is cooked properly to enjoy the rich teriyaki flavor.
What should I serve with grilled teriyaki chicken?
Grilled teriyaki chicken pairs beautifully with steamed rice or quinoa for a complete meal. You can also serve it alongside grilled vegetables like bell peppers and zucchini for added color and nutrition. For a refreshing touch, consider adding a simple salad with sesame dressing. The combination of flavors will enhance your dining experience and provide well-rounded nourishment.
How do I know when my grilled teriyaki chicken is done?
To determine if your grilled teriyaki chicken is fully cooked, use an instant-read thermometer. The internal temperature should reach 165°F (75°C). Additionally, check that the juices run clear when you cut into it, not pink. Letting it rest after grilling helps retain moisture before serving, offering the juiciest bite possible while maintaining the delicious teriyaki flavor.
Conclusion for grilled teriyaki chicken :
In summary, making grilled teriyaki chicken is simple and rewarding. The key lies in an effective marinade that enhances flavor and tenderness. Remember to pair it with delightful sides like steamed rice or fresh vegetables for a balanced meal. By monitoring cooking temperatures and times carefully, you can ensure perfectly charred and juicy chicken every time. Enjoy this delicious dish at your next gathering or family dinner! For more inspiration, check out this cooking tips recipe.
Grilled Teriyaki Chicken
- Total Time: 45 minutes
- Yield: Serves 4
Description
Grilled teriyaki chicken is a delightful dish that combines sweet and savory flavors, making it a perfect centerpiece for any meal. Marinated in a rich blend of soy sauce, ginger, garlic, and brown sugar, this tender chicken is grilled to perfection, resulting in a beautifully charred exterior and juicy interior. Serve it over rice or alongside vibrant vegetables for a wholesome dinner that will impress family and friends alike.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp fresh ginger, grated
- 3 garlic cloves, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp rice vinegar
- 1 tsp sesame oil
Instructions
- In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, rice vinegar, and sesame oil to create the marinade.
- Place chicken breasts in a resealable bag or bowl and pour the marinade over them. Marinate for at least 30 minutes.
- Preheat your grill to medium-high heat (375°F).
- Remove chicken from marinade (reserve marinade) and grill for 6-7 minutes per side until internal temperature reaches 165°F.
- In the last few minutes of grilling, brush reserved marinade onto the chicken for added flavor.
- Let the chicken rest for five minutes before slicing and serving with steamed rice or veggies.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 8g
- Sodium: 620mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 125mg
Keywords: For gluten-free options, substitute soy sauce with coconut aminos. Add crushed pineapple to the marinade for a tropical twist. Store leftovers in an airtight container in the fridge for up to three days.