Description

Rainbow Fruit Salad for Pride Month is a vibrant, refreshing dish that celebrates love and unity with a colorful blend of fresh fruits. Perfect for any gathering, this delightful salad bursts with juicy flavors and is incredibly easy to prepare. Each bite offers a taste of summer, making it a stunning centerpiece that will impress your guests while nourishing your body.

Ingredients

Scale

1 cup strawberries, sliced
1 cup navel oranges, segmented
1 cup pineapple, chopped
1 cup kiwi, peeled and sliced
1 cup blueberries
1 cup grapes, halved (red or green)
¼ cup unsweetened coconut flakes (optional)

Instructions

Gather all ingredients along with a sharp knife and a large mixing bowl.
Wash the fruits thoroughly under cold water. Prepare each fruit by slicing strawberries, segmenting oranges, chopping pineapple, peeling kiwi, and halving grapes.
In the mixing bowl, combine all prepared fruits and gently toss together.
If desired, sprinkle coconut flakes on top for extra flair.
Chill in the fridge for about an hour before serving to enhance flavors.

Prep Time: 15 minutes
Cook Time: N/A
Category: Dessert
Method: N/A
Cuisine: N/A

Nutrition

Serving Size: 1 cup (150g)
Calories: 80
Sugar: 12g
Sodium: 2mg
Fat: 0.5g
Saturated Fat: 0g
Unsaturated Fat: 0.5g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg

Keywords: Customize this salad with seasonal fruits of your choice. A drizzle of lime juice can add a refreshing zing. For added texture, consider incorporating nuts or mint leaves.