Description
Chicken tikka masala is a tantalizing Indian dish featuring tender chicken simmered in a rich, creamy sauce with aromatic spices. Perfect for impressing guests or enjoying a cozy meal at home.
Ingredients
- Boneless, skinless chicken breasts
- Plain yogurt
- Garam masala
- Canned crushed tomatoes
- Heavy cream
- Fresh garlic and ginger
- Onions
- Vegetable oil or ghee
Instructions
- Prepare Marinade: In a bowl, mix yogurt, garam masala, minced garlic, ginger, salt, and pepper until smooth.
- Marinate Chicken: Cut chicken into bite-sized pieces and coat evenly with the marinade. Refrigerate for at least 1 hour (overnight recommended).
- Sauté Onions: Heat oil or ghee in a pan over medium heat. Add chopped onions and sauté until translucent.
- Add Tomato Base: Stir in crushed tomatoes and any additional spices you desire. Simmer until well mixed.
- Incorporate Cream: Lower the heat and add heavy cream, stirring until combined.
- Cook Chicken: Add marinated chicken to the sauce. Cover and cook on low heat for about 15 minutes or until fully cooked.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 359
- Sugar: 6g
- Sodium: 730mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 109mg
Keywords: Substitute coconut milk for a tropical twist. Add fresh spinach for extra color and nutrition. Store leftovers in an airtight container for up to three days; reheat gently on the stove.