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Chicken Tikka Masala

  • Author: Mark Taylor
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Chicken Tikka Masala is a beloved Indian classic that transports you to the vibrant streets of India with its rich and aromatic flavors. This dish features succulent pieces of chicken marinated in yogurt and a blend of spices, then simmered in a creamy tomato sauce that balances warmth and tanginess. Perfect for family gatherings or cozy dinners, Chicken Tikka Masala is not just a meal; it’s an experience that delights the senses. Serve it alongside fluffy basmati rice or warm garlic naan for a truly satisfying feast. Whether you’re cooking for special occasions or meal prepping for the week ahead, this dish promises to impress with every bite.

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts
  • 1 cup plain yogurt
  • 2 tablespoons garlic and ginger paste
  • 2 tablespoons tandoori spice mix
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup heavy cream
  • 1 medium onion, finely chopped

Instructions

  1. Marinate the chicken by mixing yogurt, garlic-ginger paste, tandoori spice mix, salt, and pepper in a bowl. Add chicken pieces and coat evenly. Refrigerate for at least 30 minutes or overnight.
  2. In a large skillet over medium heat, sauté finely chopped onions in oil until golden brown (about 5-7 minutes).
  3. Add crushed tomatoes; simmer for about 10 minutes until thickened.
  4. Stir in heavy cream and any additional spices you desire; simmer gently.
  5. Add marinated chicken to the sauce and cover; simmer on low heat for 15-20 minutes until cooked through.
  6. Serve hot with basmati rice or naan.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 345
  • Sugar: 6g
  • Sodium: 704mg
  • Fat: 20g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 94mg

Keywords: - Adjust spice levels by adding more or fewer chili peppers based on your preference. - For a vegetarian version, substitute chicken with paneer or tofu. - Fresh herbs like cilantro make an excellent garnish just before serving.

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Find it online: https://enjoyeveryflavor.com/chicken-tikka-masala/