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Chipotle Chicken Bowl


  • Author: Mark Taylor
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Discover the irresistible flavors of a Chipotle Chicken Bowl, where tender marinated chicken meets vibrant vegetables and zesty toppings in one satisfying dish. This easy recipe is perfect for meal prep or a quick weeknight dinner. With smoky spices and fresh ingredients, you can customize it to suit your taste buds. Enjoy this nutritious bowl packed with lean protein, fiber-rich veggies, and healthy fats—ideal for a balanced meal that doesn’t compromise on flavor!


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 1 tablespoon chipotle powder
  • 1 teaspoon ground cumin
  • Juice of 2 limes
  • 1 cup diced bell peppers
  • 1/2 cup sliced red onion
  • Fresh cilantro (for topping)
  • Sour cream or Greek yogurt (for topping)

Instructions

  1. Marinate chicken: In a bowl, combine chipotle powder, cumin, lime juice, salt, and pepper. Add chicken and marinate for at least 15 minutes.
  2. Cook chicken: Heat olive oil in a skillet over medium heat. Cook marinated chicken for 6-8 minutes on each side until fully cooked (165°F internal temperature). Let rest before slicing.
  3. Sauté vegetables: In another skillet, add olive oil and sauté bell peppers and red onion for about 5-7 minutes until tender.
  4. Assemble bowls: Start with rice or quinoa as a base, top with sliced chicken and sautéed vegetables, then add desired toppings like cilantro and sour cream.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 38g
  • Cholesterol: 100mg

Keywords: - For added spice, increase the amount of chipotle powder or use spicy salsa. - Substitute grilled shrimp or tofu for a different protein option. - Meal prep by cooking larger batches to enjoy throughout the week.