Creamy Butternut Squash Soup Recipe for Comforting Days

The aroma of roasted butternut squash wafts through the kitchen like a cozy hug from Grandma. As you take your first spoonful of this velvety butternut squash soup, your taste buds will dance with joy at its sweet and earthy flavors.

Picture this: You’re wrapped in your favorite blanket, the rain is tapping against the window, and you have a warm bowl of butternut squash soup waiting for you. This dish is perfect for those moments when all you need is comfort in a bowl.

Whenever I make this dish, friends and family can’t help but rave about how delicious it is. Last fall, my friend insisted on taking home leftovers—now that’s a compliment!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Butternut Squash: Choose firm squashes with smooth skin; they are sweeter and creamier when cooked.
• Onion: A medium onion adds depth of flavor; opt for yellow onions for sweetness.
• Garlic: Fresh garlic cloves elevate the taste; don’t skimp on this aromatic gem!
• Vegetable Broth: Use low-sodium broth to control saltiness; homemade is always better if you have it!
• Coconut Milk: For creaminess that also adds a hint of sweetness; full-fat coconut milk works best here.
• Cayenne Pepper: Just a pinch adds warmth; adjust according to your spice tolerance!
• Salt & Pepper: Essential seasonings that enhance all flavors; use to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare the Vegetables: Start by peeling and cubing the butternut squash into 1-inch pieces. Chop the onion finely and mince the garlic so they can infuse their flavors beautifully.

Sauté Aromatics: In a large pot over medium heat, add some olive oil and sauté the chopped onion until it’s translucent and sweet-smelling—about 5 minutes should do it!

Add Garlic & Spice It Up: Stir in minced garlic and cayenne pepper, cooking until fragrant—only about 30 seconds—but trust me, you’ll smell something divine!

Add Squash & Broth: Toss in those beautiful butternut squash cubes and pour in vegetable broth until everything’s just covered. Bring it to a boil before reducing heat to simmer.

Cook Until Tender: Let your mixture simmer gently for about 20-25 minutes or until the squash is fork-tender—it should feel soft like a cloud!

Purée to Perfection!: Using an immersion blender (or carefully transferring to a regular blender), purée until smooth—this will be your moment of triumph as you witness that gorgeous golden color!

Now that you’ve made this delightful butternut squash soup, consider adding garnishes like croutons or fresh herbs right before serving for an extra touch of flair.

And there you have it—a bowl of pure happiness! So pour yourself another serving while reminiscing about that one time someone dared you to eat an entire pumpkin pie by yourself (spoiler alert: not as good as this).

Perfecting the Cooking Process

Start by roasting the butternut squash to enhance its natural sweetness, then sauté onions and garlic until fragrant. Combine everything in a pot with broth and simmer for rich flavors.

Add Your Touch

For a twist, try adding ginger or curry powder for an exotic flair. You can also swap out vegetable broth for chicken broth to deepen the flavor profile.

Storing & Reheating

Store leftover butternut squash soup in an airtight container in the fridge for up to five days. Reheat on the stove over low heat, stirring often to maintain its creamy texture.

I remember making this butternut squash soup on a rainy day, and my friends couldn’t get enough! They declared it “the perfect hug in a bowl,” which made my day!

FAQ

Can I use frozen butternut squash for this recipe?

Yes, frozen butternut squash can save time and still taste delicious when cooked properly.

What spices pair well with butternut squash soup?

Cinnamon, nutmeg, and smoked paprika enhance the warm flavors of butternut squash soup beautifully.

How can I make this soup vegan-friendly?

Use vegetable broth and coconut milk instead of chicken broth and cream for a vegan version.

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Butternut Squash Soup

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• Author: Mark Taylor
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Butternut squash soup is a creamy, cozy dish that brings warmth and comfort to chilly evenings. Its sweet, earthy flavors make it a favorite for gatherings.

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Ingredients

• Butternut squash
• Onion
• Garlic
• Vegetable broth
• Coconut milk
• Cayenne pepper
• Salt & pepper

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Instructions

1. Peel and cube the butternut squash into 1-inch pieces. Finely chop the onion and mince the garlic.
2. In a large pot over medium heat, add olive oil and sauté the onion until translucent (about 5 minutes).
3. Add minced garlic and cayenne pepper; cook until fragrant (30 seconds).
4. Stir in butternut squash cubes and vegetable broth until just covered; bring to a boil then reduce to a simmer.
5. Cook until squash is fork-tender (20-25 minutes).
6. Purée the mixture until smooth using an immersion blender or regular blender.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Soup
• Method: Cooking
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 190
• Sugar: 4g
• Sodium: 400mg
• Fat: 7g
• Saturated Fat: 5g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 31g
• Fiber: 6g
• Protein: 4g
• Cholesterol: 0mg

Keywords: - For added depth, roast the butternut squash before adding it to the soup. - Experiment with spices like ginger or curry powder for unique flavor variations. - Store leftovers in an airtight container in the fridge for up to five days, reheating gently on the stove.