Description
Cheddar Cauliflower and Roasted Garlic Soup is a warm, creamy delight that transforms humble ingredients into a luxurious meal. With the subtle sweetness of roasted garlic mingling perfectly with sharp cheddar cheese, this soup is a comforting bowl of goodness perfect for chilly evenings or as an elegant starter at dinner parties. Its velvety texture and rich flavors make it a favorite among family and friends. Quick to prepare in just 30 minutes, it’s packed with nutrients from cauliflower and garlic, ensuring you enjoy both taste and health benefits. Pair it with crusty bread or a fresh salad for a complete dining experience.
Ingredients
- 1 medium head cauliflower, cut into florets
- 1 bulb garlic
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half)
- 2 cups sharp cheddar cheese, grated
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat your oven to 400°F (200°C). Trim the top off the garlic bulb, drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft.
- In a large pot over medium heat, melt butter or olive oil, add chopped onion, and sauté until translucent (about 5 minutes).
- Stir in cauliflower florets and vegetable broth; bring to a boil then reduce heat and simmer for about 15 minutes until tender.
- Squeeze roasted garlic cloves into the pot; blend the mixture until smooth using an immersion blender or regular blender.
- Return the soup to low heat; stir in heavy cream and cheese until melted (around five minutes). Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Roasting, Sautéing, Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 60mg
Keywords: Use fresh cauliflower for optimal flavor and texture. Customize by adding spices like paprika or different cheeses for unique flavors. Store leftovers in an airtight container for up to three days.