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Creamy Scrambled Eggs with Cottage Cheese


  • Author: Mark Taylor
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Enjoy a quick and creamy breakfast with these fluffy scrambled eggs mixed with cottage cheese, delivering a protein-rich start to your day.


Ingredients

Scale
  • 4 large eggs
  • 1/2 cup small curd cottage cheese
  • 1 tablespoon unsalted butter
  • Salt and pepper to taste
  • Fresh herbs (optional)

Instructions

  1. Whisk the eggs in a bowl until light and frothy.
  2. Heat a non-stick skillet over medium-low heat and melt the butter.
  3. Pour in the whisked eggs, then add cottage cheese, stirring gently.
  4. Cook slowly, stirring occasionally until the eggs are just set but still soft.
  5. Season with salt and pepper, and serve hot with fresh herbs if desired.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (200g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 370mg

Keywords: Customize by adding chives, spinach, or spices like paprika for extra flavor. For a dairy-free option, substitute cottage cheese with silken tofu.