Description
Creamy Spinach & Ricotta Chicken is the perfect dish for anyone seeking a combination of indulgence and health in their meal. This delightful recipe features tender chicken breasts enveloped in a rich, creamy sauce made from whole milk ricotta, fresh spinach, and aromatic garlic. In just under 30 minutes, you can prepare a restaurant-quality dish that’s ideal for family dinners or entertaining guests. The creamy texture beautifully complements pasta, rice, or roasted vegetables, making it a versatile addition to your weeknight dinner rotation.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 4 cups fresh spinach
- 1 cup whole milk ricotta cheese
- 3 garlic cloves, minced
- 1 cup low-sodium chicken broth
- 1 cup heavy cream
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper on both sides.
- In a large skillet over medium heat, sauté minced garlic in olive oil until fragrant; add spinach and cook until wilted.
- Stir in heavy cream, chicken broth, and ricotta cheese until combined and heated through.
- Nestle the chicken breasts into the sauce mixture and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
- Let rest briefly before serving with extra sauce drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 450
- Sugar: 2g
- Sodium: 520mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 140mg
Keywords: - For added flavor, consider using fresh herbs such as basil or parsley. - Substitute ricotta cheese with cottage cheese or cream cheese if needed. - To create a gluten-free version, ensure all ingredients are certified gluten-free.