Description
Creamy Tuscan Chicken is a delightful Italian-inspired dish that transforms any meal into a culinary celebration. This easy-to-make recipe features tender boneless chicken breasts simmered in a rich, creamy sauce infused with garlic, sun-dried tomatoes, and fresh spinach. The velvety sauce hugs each piece of chicken, creating an irresistible flavor profile that will have everyone at the table asking for more. Whether served over pasta, rice, or alongside crusty garlic bread, this comforting dish is perfect for weeknight dinners and special occasions alike. Get ready to impress your family or guests with this delicious Creamy Tuscan Chicken that promises satisfaction in every bite!
Ingredients
- 3–4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- ½ cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 1 teaspoon Italian seasoning
- 1 cup low-sodium chicken broth
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat. Cook chicken for about 5-7 minutes on each side until golden brown. Remove from skillet and set aside.
- In the same skillet, reduce heat to medium and add minced garlic. Sauté until fragrant (about 1 minute). Add sun-dried tomatoes and Italian seasoning; stir well.
- Pour in heavy cream and simmer for 2 minutes before adding fresh spinach. Stir until wilted.
- Return chicken to skillet, coating it in the sauce. Simmer for an additional 3 minutes.
- Serve hot over pasta or rice, drizzled with extra sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (180g)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 130mg
Keywords: - Use high-quality ingredients for the best flavor. - Feel free to mix in vegetables like mushrooms or bell peppers for added nutrition. - This dish can be prepared ahead of time; simply reheat gently before serving.