Description
Crispy chicken air fryer is the perfect solution for busy weeknights when you crave a quick, healthy, and flavorful meal. This recipe yields golden-brown, air-fried chicken breasts with a satisfying crunch on the outside and juicy tenderness inside, all in under 30 minutes. With the delightful combination of garlic powder and paprika, each bite bursts with flavor while minimizing oil usage without sacrificing taste. This versatile dish pairs beautifully with fresh salads, hearty grains, or tangy dipping sauces, making it a meal that’s sure to impress family and friends alike.
Ingredients
- 3–4 boneless, skinless chicken breasts
- Olive oil
- Garlic powder
- Paprika
- Salt
- Pepper
Instructions
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Pat the chicken breasts dry and drizzle with olive oil. Season generously with garlic powder, paprika, salt, and pepper.
- Place the seasoned chicken in the air fryer basket, ensuring there is space around each piece for optimal airflow.
- Cook for 18-20 minutes or until the internal temperature reaches 165°F (75°C), flipping halfway through.
- Let rest for a few minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 18-20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 230
- Sugar: 0g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 110mg
Keywords: - For an extra flavor boost, marinate the chicken for at least one hour before seasoning. - Feel free to customize flavors by experimenting with different spices like Italian seasoning or chili powder.