Description
Sweet potato fries are a delightful and healthier alternative to traditional fries, boasting a crispy exterior and a tender, sweet interior. Perfectly seasoned with olive oil, paprika, and garlic powder, these vibrant fries can elevate any meal or serve as a scrumptious snack. Whether you’re hosting a gathering or enjoying a cozy evening at home, they promise to satisfy your cravings!
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1 tsp paprika
- 1/2 tsp garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- Wash, peel, and cut the sweet potatoes into even sticks, approximately half an inch thick.
- In a large bowl, toss the sweet potato sticks with olive oil until coated. Sprinkle with salt, paprika, and garlic powder; toss again to evenly season.
- Line a baking sheet with parchment paper and spread the fries in a single layer.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Allow to cool slightly before serving. Enjoy them plain or with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 160
- Sugar: 5g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For extra crispiness, soak cut sweet potatoes in cold water for at least 30 minutes before seasoning. Experiment with different spices such as chili powder or cumin for added flavor variations. Store leftovers in an airtight container in the refrigerator for up to three days; reheat in the oven for best results.