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Crispy Sweet Potato Fries


  • Author: Mark Taylor
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Crispy Sweet Potato Fries are a delightful twist on traditional fries, offering a unique blend of sweetness and savory flavors. Made from vibrant orange sweet potatoes, these fries are not only visually appealing but also packed with essential nutrients such as vitamins A and C. Their golden-brown exterior provides an irresistible crunch, while the tender inside makes every bite satisfying. Perfect for any occasion, whether as a snack, side dish, or party appetizer, they pair beautifully with burgers, salads, or a variety of dips. The best part? They’re easy to prepare and can be customized with spices to suit your taste preferences. Indulge in this healthier alternative that satisfies your cravings without compromising flavor!


Ingredients

Scale
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the oven to 425Β°F (220Β°C).
  2. Wash and peel the sweet potatoes, then cut them into even strips (about Β½ inch thick).
  3. In a large bowl, toss sweet potato strips with olive oil, salt, paprika, and garlic powder until evenly coated.
  4. Arrange the seasoned fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 20-25 minutes, flipping halfway through until golden brown and crispy.
  6. Allow cooling slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (130g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - Soaking sweet potato strips in cold water for 30 minutes before baking can help achieve extra crispiness. - Experiment with spices like cumin or cayenne pepper for added flavor. - For leftovers, store in an airtight container in the fridge; reheat in an oven or air fryer for best results.