Description
Banana Oat Pancakes are a deliciously nutritious option for breakfast or brunch, combining the natural sweetness of ripe bananas with the hearty goodness of rolled oats. These fluffy pancakes are quick to prepare and can be customized with your favorite mix-ins, such as berries or chocolate chips. Perfect for busy mornings or leisurely weekend brunches, they provide a satisfying and wholesome start to your day. Serve them warm with a drizzle of pure maple syrup or a topping of fresh fruit for an irresistible treat that pleases both kids and adults alike!
Ingredients
- 1 cup rolled oats (gluten-free if needed)
- 2 ripe bananas
- 1 large egg
- 1 cup milk (dairy or plant-based)
- 2 teaspoons baking powder
- Pinch of salt
Instructions
- In a blender, combine rolled oats, ripe bananas, egg, milk, baking powder, and salt. Blend until smooth.
- Preheat a non-stick skillet over medium heat and lightly grease it.
- Pour about 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on top (2-3 minutes), then flip and cook until golden brown (1-2 minutes).
- Serve warm with toppings of your choice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: For added flavor, consider incorporating vanilla extract or cinnamon into the batter. Fold in chocolate chips or nuts before cooking for extra texture. Keep cooked pancakes warm in an oven set at low heat while making additional batches.