Delicious Chicken Salad with Greek Yogurt Recipe

The sun was shining, and the aroma of fresh herbs filled the air as I prepared my favorite dish: chicken salad with Greek yogurt. The combination of tender chicken, crunchy veggies, and creamy yogurt creates a symphony of flavors that dances on your taste buds. It’s the kind of dish that makes you want to throw a picnic blanket in the park and invite everyone you know (and even some strangers) to share in the deliciousness.

I remember the first time I made this dish for a family gathering. As soon as Uncle Joe took a bite, he announced he was ready to marry it. The laughter that followed made my heart swell—this delightful chicken salad had brought us all closer together. Whether it’s a sunny picnic day or just a cozy dinner at home, this recipe guarantees smiles all around!

Why You'll Love This Recipe

  • This refreshing chicken salad with Greek yogurt is not only easy to prepare but also packed with flavor and nutrition
  • Customize it easily based on your preferences or what’s in your fridge
  • Its vibrant colors make it visually appealing on any table setting
  • Perfect for meal prep too—enjoy it throughout the week!

My sister still raves about how I turned her skeptical boyfriend into a chicken salad lover with this recipe.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 breasts work well; ensure they are fresh for the best flavor.
  • Greek Yogurt: Opt for plain and full-fat varieties for creaminess; it’s healthier than mayo!
  • Celery Stalks: Crisp and refreshing; chop them finely for that satisfying crunch.
  • Red Onion: Adds a zesty bite; soak it in water briefly if you prefer milder flavors.
  • Grapes or Apples: Sweetness balances the savory elements; choose whichever you fancy.
  • Dijon Mustard: Just a tablespoon adds depth; it’s like giving your dressing an exciting twist!
  • Lemon Juice: Freshly squeezed juice brightens up every bite; avoid bottled versions if possible.
  • Fresh Herbs (Parsley/Dill): Chopped finely for an aromatic finish; they elevate the entire dish’s freshness.
  • Salt and Pepper: Essential seasonings; adjust according to your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Chicken: Start by bringing a pot of water to boil over medium heat. Add the boneless chicken breasts and let them simmer until fully cooked—approximately 15-20 minutes will do the trick.

Prepare Your Veggies: While waiting for the chicken, grab your chopping board and dice that celery and red onion into tiny pieces. The more colorful your ingredients look, the more inviting your salad will be!

Mix Up Your Dressing: In a large bowl, combine Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth. It should smell tangy yet creamy—trust me; you’ll want to dive right in!

Toss It All Together: Once your chicken has cooled down enough to handle, shred it into bite-sized pieces. Add it along with chopped grapes or apples into the bowl of dressing and mix everything gently but thoroughly.

Add Fresh Herbs Finally!: Sprinkle in those freshly chopped herbs like parsley or dill. These little green wonders will enhance both flavor and aroma—making this dish irresistible!

With every step taken toward creating this delightful chicken salad with Greek yogurt, you’re not just cooking; you’re crafting memories filled with laughter and joy! Enjoy every luscious bite!

You Must Know

  • This chicken salad with Greek yogurt offers a healthy twist on a classic dish
  • You can easily adjust ingredients based on personal taste or availability
  • The creamy texture and tangy flavor will keep you coming back for more
  • Perfect for a quick lunch or picnic delight

Perfecting the Cooking Process

Start by poaching the chicken to keep it moist, then chop veggies while it cools. Combine everything in a large bowl for an efficient workflow.

Serving and storing

Add Your Touch

Feel free to swap Greek yogurt with avocado for a richer taste, or add nuts for crunch! Experiment with herbs like dill or mint to elevate flavors.

Storing & Reheating

Store your chicken salad in an airtight container in the fridge for up to three days. Enjoy cold, as reheating may change its creamy texture.

Chef's Helpful Tips

  • Always season the poaching water well; it enhances the chicken’s flavor significantly
  • Use fresh herbs for a pop of brightness
  • Remember, letting the salad chill enhances the flavors even more!

Sharing my first attempt at this recipe brings back memories of my friends raving about how delicious it was, which honestly made my day.

FAQs

FAQ

Can I use canned chicken for this chicken salad with Greek yogurt?

Yes, canned chicken works in a pinch but may lack moisture compared to fresh poached chicken.

How long can I store chicken salad with Greek yogurt?

You can store it in the fridge for up to three days without losing quality.

What can I add to make my chicken salad more colorful?

Incorporate bell peppers, cherry tomatoes, or shredded carrots for vibrant colors and added nutrition.

Print
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Delicious Chicken Salad with Greek Yogurt


  • Author: Mark Taylor
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Delight in this creamy chicken salad with Greek yogurt, blending tender chicken and fresh veggies for a nutritious meal that’s perfect for lunch or picnics.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 2 celery stalks, finely chopped
  • 1 red onion, diced
  • 1 cup grapes or apples, chopped
  • 1 tablespoon Dijon mustard
  • 2 tablespoons fresh lemon juice
  • Fresh herbs (parsley or dill), chopped
  • Salt and pepper to taste

Instructions

  1. 1. Cook the Chicken: Bring a pot of water to boil. Add chicken breasts and simmer for 15-20 minutes until fully cooked. Let cool before shredding.
  2. 2. Prepare Veggies: Finely chop celery and red onion while the chicken cools.
  3. 3. Make Dressing: In a large bowl, mix Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
  4. 4. Combine Ingredients: Shred cooled chicken into the bowl with dressing. Add chopped grapes or apples and mix gently.
  5. 5. Finish with Herbs: Stir in freshly chopped herbs for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: For extra creaminess, replace Greek yogurt with avocado. Add nuts for crunch or try different herbs like mint for a unique twist. Store leftovers in an airtight container in the fridge for up to three days.

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