Description
Chicken wings are the ultimate party food, especially for Memorial Day. These crispy, juicy wings are enveloped in a tangy barbecue sauce that perfectly balances sweet and spicy flavors. With simple ingredients and straightforward preparation steps, you can easily whip up this crowd-pleasing dish that will have your friends and family coming back for more. Ideal for backyard barbecues or family gatherings, these wings promise to create delicious memories!
Ingredients
- 3 lbs chicken wings
- 2 tbsp olive oil
- 1 tsp kosher salt
- 1 tsp black pepper
- 1 tsp garlic powder
- ½ tsp cayenne pepper (optional)
- 1 cup BBQ sauce (your choice)
- 2 tbsp honey
- Additional cayenne pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Rinse and pat dry the chicken wings.
- In a large bowl, toss the wings with olive oil, salt, pepper, garlic powder, and cayenne until evenly coated.
- Spread the wings on a parchment-lined baking sheet. Bake for 40-45 minutes, flipping halfway through until golden brown and crispy.
- While baking, mix BBQ sauce and honey in a bowl; add more cayenne if desired.
- Brush the BBQ sauce mixture on the hot wings immediately before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 wings (120g)
- Calories: 360
- Sugar: 10g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Marinate chicken overnight for enhanced flavor. Experiment with different sauces like buffalo or teriyaki for variety. Serve with sides such as coleslaw or potato salad to complement your meal.