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Grilled Halal Beef with Mashed Sweet Potatoes


  • Author: Mark Taylor
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Grilled Halal Beef with Mashed Sweet Potatoes is a delightful dish that combines the smoky, savory flavors of perfectly grilled halal beef with the creamy sweetness of mashed sweet potatoes. This meal not only tantalizes your taste buds but also nourishes your body, as both components are packed with essential nutrients. Ideal for family dinners or special occasions, this dish is simple to prepare and promises to impress your guests. The juicy halal beef steaks seasoned to perfection paired with velvety sweet potato mash create an unforgettable dining experience. Serve it alongside fresh greens or roasted veggies for a complete meal that everyone will love.


Ingredients

Scale
  • 4 Halal beef steaks (ribeye or sirloin)
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • Β½ teaspoon black pepper
  • 2 large sweet potatoes
  • 2 tablespoons unsalted butter

Instructions

  1. In a bowl, mix olive oil, garlic powder, salt, and pepper. Coat the halal beef steaks with the marinade and let sit for 15 minutes.
  2. Preheat the grill to medium-high heat (400Β°F).
  3. Grill marinated beef for 4-6 minutes per side for medium-rare doneness.
  4. While grilling, boil peeled and chopped sweet potatoes in salted water until tender (15-20 minutes).
  5. Drain sweet potatoes, mash with butter, salt, and pepper until smooth.
  6. Serve sliced grilled beef on a bed of mashed sweet potatoes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Halal

Nutrition

  • Serving Size: 1 steak (170g) with Β½ cup mashed sweet potatoes (120g)
  • Calories: 480
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: - For added flavor, marinate the beef overnight if time allows. - Incorporate fresh herbs like rosemary during grilling for extra aromatic notes. - Leftover beef can be used in wraps or salads for quick meals.