Description
Lamb Kofta is a delectable dish that takes your taste buds on a flavorful journey through the vibrant world of Middle Eastern cuisine. These juicy, spiced lamb meatballs are infused with aromatic herbs and spices, creating a mouthwatering experience perfect for any occasion, whether it’s a festive gathering or a cozy meal at home. Grilled or baked to perfection, Lamb Kofta pairs beautifully with warm pita bread and zesty yogurt sauce, making it an ideal choice for sharing with friends and family. With its rich flavors and simple preparation steps, this recipe will surely impress everyone at your table.
Ingredients
- 1 lb ground lamb (15% fat)
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- ½ cup fresh parsley, chopped
- 1 tsp cumin powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a large bowl, combine ground lamb, onion, garlic, parsley, cumin powder, paprika, salt, and pepper. Mix until well blended.
- Shape the mixture into oval patties or form around skewers if desired.
- Preheat grill to medium-high heat (375°F) or set oven to broil.
- Grill koftas for about 4-5 minutes on each side until cooked through and slightly charred.
- Allow koftas to rest for 5 minutes before serving with pita bread or salad.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 koftas (120g)
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg
Keywords: Use fresh herbs for enhanced flavor. For a unique twist, add spices like cinnamon or nutmeg. Pair with tzatziki or garlic yogurt sauce for an authentic dining experience.