Description
Experience the comforting flavors of Rice and Lentils with Caramelized Onions (Mujaddara), a hearty dish that’s perfect for any meal, packed with nutrition and warmth.
Ingredients
- Long-Grain Rice (Basmati or Jasmine)
- Green or Brown Lentils
- Yellow Onions
- Extra Virgin Olive Oil
- Cumin and Coriander
- Salt and Pepper
- Fresh Lemon Juice
Instructions
- Rinse rice under cold water until clear.
- In a skillet, heat olive oil over medium heat; sauté sliced onions for 15-20 minutes until golden brown.
- Add rinsed lentils, cumin, coriander, salt, and pepper; mix well and pour in boiling water or vegetable broth.
- Gently fold in the rinsed rice, bring to a boil, then reduce to low heat. Cover and simmer for 20 minutes until tender.
- Let sit covered for an additional 10 minutes before fluffing with a fork and drizzling fresh lemon juice on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 300
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For enhanced flavor, substitute water with vegetable broth during cooking. - Customize by adding vegetables like spinach or roasted carrots for added nutrition and color.