Description
Delight in the mouthwatering flavors of skewered meat recipes for grilling! These delicious skewers combine tender, marinated chicken thighs with vibrant vegetables, all grilled to perfection. The marinade, featuring olive oil, soy sauce, honey, garlic, and ginger, infuses each bite with irresistible flavor while creating a beautifully charred exterior that locks in moisture. Perfect for backyard barbecues or festive gatherings, these skewers are easy to prepare and sure to impress your family and friends. Serve them alongside fresh salads or fluffy grains for a complete meal that satisfies every palate.
Ingredients
- 1 lb boneless, skinless chicken thighs
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- Assorted vegetables (bell peppers, onions, zucchini)
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions
- In a bowl, mix olive oil, soy sauce, honey, garlic, ginger, salt, and pepper to create a marinade.
- Cut chicken thighs into bite-sized pieces and add them to the marinade. Marinate for at least one hour or overnight for maximum flavor.
- If using wooden skewers, soak them in water for 30 minutes before grilling.
- Preheat the grill to medium-high heat.
- Thread marinated chicken and assorted vegetables onto skewers.
- Grill skewers for about 10-12 minutes, turning occasionally until the chicken is cooked through (internal temperature of 165°F).
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (150g)
- Calories: 280
- Sugar: 6g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 90mg
Keywords: Customize your skewers with your favorite vegetables or substitute meats like beef sirloin or shrimp. Experiment with different marinades such as BBQ sauce or teriyaki for varied flavors.