Description
Deliciously vibrant Sweet and Sour Chicken (halal) brings together juicy chicken, colorful veggies, and a tangy sauce for a satisfying meal perfect for any occasion.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Fresh bell peppers (green, red, yellow)
- Pineapple chunks
- Low-sodium soy sauce
- Brown sugar
- Garlic cloves
- Fresh ginger
- Cornstarch
- Vegetable oil
Instructions
- Chop chicken into bite-sized cubes and bell peppers into hearty pieces.
- In a bowl, whisk together soy sauce, brown sugar, minced garlic, ground ginger, and cornstarch until smooth.
- Heat vegetable oil in a large pan over medium-high heat; sauté the chicken until golden brown (about 5-7 minutes).
- Add bell peppers and pineapple chunks; stir-fry for an additional 3-4 minutes.
- Pour the prepared sauce over the chicken mixture; stir gently to coat everything evenly.
- Simmer for 5 minutes until the sauce thickens slightly. Serve over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Halal
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 14g
- Sodium: 600mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Customize your dish by swapping out vegetables based on what you have at home. For added flavor and crunch, garnish with sesame seeds before serving.