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Grilled Lamb Chops


  • Author: Mark Taylor
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Indulge in succulent grilled lamb chops marinated in fragrant herbs and spices, perfect for your next barbecue or dinner gathering.


Ingredients

  • Bone-in lamb chops (1-inch thick)
  • Extra virgin olive oil
  • Fresh garlic (minced)
  • Fresh rosemary (chopped)
  • Fresh lemon juice
  • Salt and pepper

Instructions

  1. In a bowl, whisk together olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper to create the marinade.
  2. Coat the lamb chops evenly with the marinade and refrigerate for at least 30 minutes.
  3. Preheat your grill to medium-high heat for 10-15 minutes.
  4. Grill the marinated lamb chops for 4-5 minutes per side for medium-rare doneness.
  5. Check the internal temperature (145°F) and let rest covered with foil for 5 minutes before serving.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 lamb chop (100g)
  • Calories: 294
  • Sugar: 0g
  • Sodium: 86mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 90mg

Keywords: - For deeper flavor, marinate overnight. - Experiment with other herbs like mint or thyme in the marinade for unique flavors. - Pair with sides such as roasted vegetables or couscous salad for a balanced meal.