Description
Savor the vibrant flavors of Halal Chicken Fried Rice, a quick and delicious one-pan meal that brings joy to every gathering.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts, diced
- 3 cups cooked jasmine rice (preferably day-old)
- 1 cup mixed peas and carrots
- 3 cloves fresh garlic, minced
- 2 tablespoons low-sodium soy sauce
- 2 eggs, lightly beaten
- 2 green onions, chopped
- 1 tablespoon sesame oil
- Optional: pepper flakes for heat
Instructions
- Heat a large skillet over medium-high heat. Add oil and cook diced chicken until golden brown (about 5-7 minutes).
- Stir in minced garlic, followed by peas and carrots; sauté for another 3-4 minutes.
- Push ingredients to one side of the pan. Pour in beaten eggs on the other side and scramble until just set.
- Add cooked rice, soy sauce, and sesame oil. Toss everything together for an additional 2-3 minutes until well combined.
- Fold in chopped green onions before serving hot.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Halal
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 2g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 150mg
Keywords: Use day-old rice for the best texture. Feel free to customize with any vegetables or proteins you have on hand. For added flavor, consider marinating the chicken beforehand or adding your favorite sauces.