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Honey Sesame Chicken


  • Author: Mark Taylor
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Description

Honey Sesame Chicken is a delightful fusion of sweet and savory flavors that transforms ordinary dinner nights into extraordinary culinary experiences. In this quick and easy recipe, tender pieces of chicken bask in a rich honey glaze, enhanced by the nutty crunch of toasted sesame seeds. With vibrant colors and enticing aromas, this dish is perfect for weeknight dinners or special occasions. Ready in under 30 minutes, you can impress family and friends with a restaurant-quality meal right at home. Serve it alongside fluffy rice or fresh vegetables for a complete dining experience that will leave everyone craving more.


Ingredients

Scale
  • 23 boneless, skinless chicken breasts
  • 3 cloves garlic, minced
  • 1/2 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons toasted sesame seeds
  • 1 tablespoon cornstarch mixed with 2 tablespoons water

Instructions

  1. Cut chicken into bite-sized pieces; season lightly with salt and pepper.
  2. In a bowl, whisk together honey, soy sauce, minced garlic, and sesame oil. In another bowl, mix cornstarch with water until smooth and combine it with the honey mixture.
  3. Heat oil in a skillet over medium-high heat; add chicken and cook until golden brown (about 5-7 minutes).
  4. Pour the sauce over the chicken; stir to coat evenly and simmer until thickened (about 3-5 minutes).
  5. Sprinkle toasted sesame seeds on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 32g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Customize your dish by adding vegetables like bell peppers or broccoli. Adjust sweetness to your taste by modifying the amount of honey. For enhanced flavor, marinate chicken in soy sauce and garlic for at least 30 minutes before cooking.