Description
Savor the convenience of this One-Pot Chicken and Vegetable Delight, perfect for busy weeknights or casual gatherings. This dish combines succulent boneless chicken thighs with vibrant vegetables, all simmered in a rich broth infused with soy sauce and honey for a touch of sweetness. With minimal prep work and just one pot to clean, you can enjoy flavorful meals without the fuss. Ideal for families or anyone looking to simplify dinner, this recipe not only delivers on taste but also makes cleanup a breeze—allowing more time to enjoy your meal and less time scrubbing dishes.
Ingredients
- 1 lb boneless skinless chicken thighs
- 2 cups mixed vegetables (bell peppers, carrots, peas)
- 3 garlic cloves, minced
- 2 cups low-sodium chicken broth
- 2 tbsp soy sauce (low-sodium)
- 1 tbsp honey
- Salt & pepper to taste
Instructions
- Prepare your ingredients by chopping the vegetables and mincing the garlic.
- Heat olive oil in a large pot over medium heat. Season the chicken thighs with salt and pepper, then add to the pot. Cook until browned on both sides (about 5-7 minutes). Remove from pot and set aside.
- In the same pot, add chopped vegetables and minced garlic. Sauté until softened (approximately 3-4 minutes).
- Return the chicken to the pot, pour in chicken broth along with soy sauce and honey, stirring gently.
- Bring to a boil, then reduce heat to low. Cover and let simmer for about 20 minutes until chicken is cooked through.
- Serve directly from the pot or transfer to plates; enjoy with rice or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 320
- Sugar: 7g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Marinate chicken in soy sauce and garlic for enhanced flavor. Customize with seasonal vegetables or different proteins like tofu or shrimp. Adjust sauces by adding spices like ginger or chili flakes for an extra kick.