Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Sausage and Peppers


  • Author: Mark Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the comforting flavors of this Easy Sausage and Peppers recipe, a delightful dish that combines juicy Italian sausages with colorful bell peppers. This quick-to-make meal is perfect for busy weeknights or festive gatherings, showcasing a harmonious blend of savory and sweet flavors. With just a few key ingredients and straightforward steps, you can create a satisfying dinner that pleases everyone at the table. Serve it over pasta, in a crusty roll, or alongside fluffy rice to soak up the delicious juices. Whether enjoyed as a family meal or at a gathering with friends, this dish is sure to become a favorite.


Ingredients

Scale
  • 1 lb Italian sausage (sweet or spicy)
  • 23 bell peppers (mixed colors)
  • 1 medium onion
  • 23 cloves garlic
  • 2 tablespoons olive oil

Instructions

  1. Preheat a large skillet over medium-high heat with olive oil until shimmering.
  2. Add sausages to the skillet and brown them on all sides for about 5-7 minutes until they reach an internal temperature of 160°F.
  3. Remove sausages from the pan and sauté sliced onions and bell peppers for 5-7 minutes until tender.
  4. Stir in minced garlic during the last minute of cooking.
  5. Slice cooked sausages into bite-sized pieces and return them to the skillet; mix well and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 200g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 880mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 75mg

Keywords: Feel free to switch up your pepper varieties or add jalapeños for extra heat. This dish scales easily; double the recipe if serving a crowd. Leftovers can be creatively used in omelets or pasta dishes.