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Spinach and Chicken Quesadillas


  • Author: Mark Taylor
  • Total Time: 30 minutes
  • Yield: This recipe makes approximately 4 servings.

Description

Spinach and Chicken Quesadillas are a delightful fusion of flavors and textures that make for a quick and satisfying meal. Imagine biting into a crispy tortilla filled with tender, shredded chicken, vibrant fresh spinach, and gooey melted cheese. This dish is perfect for busy weeknights or casual gatherings, as it’s incredibly easy to prepare in just 30 minutes. The best part? You can customize these quesadillas to suit your taste by adding spices or additional ingredients like bell peppers or different cheeses. Serve them warm with your favorite salsa or sour cream for an extra burst of flavor. Whether enjoyed as a comforting dinner or a tasty snack, Spinach and Chicken Quesadillas are sure to impress your family and friends.


Ingredients

Scale
  • 2 cups cooked boneless, skinless chicken breasts
  • 2 cups fresh spinach leaves
  • 2 cups shredded Monterey Jack and cheddar cheese blend
  • 46 large flour tortillas
  • Olive oil (optional for sautéing)

Instructions

  1. Cook the chicken in a skillet over medium heat until fully cooked (about 6-7 minutes per side). Shred into bite-sized pieces.
  2. In the same skillet, add olive oil if needed and sauté the spinach until wilted (about 2-3 minutes). Combine with shredded chicken.
  3. Place one tortilla in the skillet, spread the chicken-spinach mixture on half, sprinkle cheese on top, and fold over.
  4. Cook each quesadilla for about 2-3 minutes per side until golden brown and crispy.
  5. Remove from heat, let cool slightly, slice into wedges, and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (150g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 540mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: - Experiment by adding bell peppers or different cheeses for varied flavors. - For easy meal prep, prepare fillings ahead of time and store in the fridge until ready to assemble.