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Sweet Chili Salmon


  • Author: Mark Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sweet Chili Salmon is a quick and delicious dish that transforms simple salmon fillets into a flavor-packed meal in under 30 minutes. Coated with a sweet and spicy chili glaze, this recipe balances rich, buttery salmon with a refreshing kick. Perfect for busy weeknights or special occasions, it pairs wonderfully with steamed rice and seasonal vegetables, making it a complete meal that will impress family and friends alike.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1/2 cup sweet chili sauce
  • 3 garlic cloves, minced
  • 2 tablespoons low-sodium soy sauce
  • Juice of 1 lime
  • 2 green onions, chopped (for garnish)
  • 1 tablespoon toasted sesame seeds (for garnish)

Instructions

  1. Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the sweet chili sauce, minced garlic, soy sauce, and lime juice.
  3. Place the salmon fillets on the baking sheet and pour half of the glaze over them. Let marinate for 10 minutes.
  4. Bake the salmon for 15-20 minutes or until it flakes easily with a fork, basting with additional glaze halfway through.
  5. Garnish with green onions and sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: For extra heat, add red pepper flakes to the glaze. Use soft corn tortillas to serve in tacos with avocado and shredded cabbage for a fun twist.