Description
Spiced Lamb Chops are a culinary delight that combines tender, juicy lamb with an aromatic blend of spices, making them a perfect centerpiece for any meal. This easy recipe is designed for busy cooks, allowing you to prepare these delicious chops in under 30 minutes. The lamb is marinated in a zesty mixture of garlic, fresh herbs, cumin, and smoked paprika, enhancing its natural flavor and creating a beautifully charred exterior when grilled. Serve these succulent chops alongside roasted vegetables or a fresh Mediterranean salad for a complete meal that will impress family and guests alike. With each bite bursting with flavor, Spiced Lamb Chops are sure to become a favorite in your household.
Ingredients
- 4 lamb chops (bone-in or boneless)
- 3 tablespoons extra virgin olive oil
- 3–4 garlic cloves, minced
- 2 sprigs fresh rosemary, chopped
- 2 sprigs fresh thyme
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, garlic, rosemary, thyme, cumin, paprika, salt, and pepper. Add lamb chops and coat evenly. Marinate for at least 30 minutes or overnight.
- Preheat grill to medium-high heat (400°F/200°C).
- Grill lamb chops for about 4-5 minutes on each side until they reach an internal temperature of 145°F (63°C) for medium-rare.
- Remove from heat and let rest covered with foil for 5-10 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (85g)
- Calories: 270
- Sugar: 0g
- Sodium: 80mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 90mg
Keywords: For extra spice, add red pepper flakes to the marinade. Substitute lamb with pork or chicken if desired; adjust cooking times accordingly.