Description
Homemade Hummus with Olive Oil is a creamy, flavorful dip that brings Mediterranean flair to your table. This delightful recipe combines protein-packed chickpeas with nutty tahini and fresh lemon juice, all enhanced by a drizzle of rich extra virgin olive oil. Perfect for gatherings or as a healthy snack, this hummus is not only easy to prepare but also customizable to suit your taste.
Ingredients
Scale
- 1 can (15 oz) chickpeas
- 1/4 cup tahini
- Juice of 1 medium lemon
- 2 tablespoons extra virgin olive oil (plus more for drizzling)
- 1 garlic clove
- Salt to taste
Instructions
- Rinse the canned chickpeas under cold water and drain.
- In a food processor, combine chickpeas, tahini, lemon juice, peeled garlic clove, and salt. Blend until smooth.
- While blending on low speed, slowly drizzle in olive oil until creamy. Add water if needed for desired texture.
- Taste and adjust seasoning with more salt or lemon juice as necessary.
- Transfer hummus to a serving bowl and garnish with additional olive oil before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 0g
- Sodium: 110mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For a smoother texture, peel the chickpeas before blending. - Experiment by adding roasted garlic, herbs, or spices to personalize your hummus. - Store leftovers in an airtight container in the refrigerator for up to one week.