Description
Honey Glazed Pan-Seared Salmon is a delightful dish that marries the sweetness of honey with the savory richness of salmon, creating a flavor explosion in every bite. Ready in just 20 minutes, this easy recipe transforms fresh salmon fillets into a gourmet meal that’s perfect for any occasion—be it a cozy family dinner or an elegant gathering. The salmon is seared to perfection, with crispy edges and a luscious honey-soy glaze that caramelizes beautifully, providing both texture and taste. To elevate your dining experience, serve it alongside roasted asparagus or creamy garlic mashed potatoes for a complete and satisfying meal that will impress your guests.
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup pure honey
- 1/4 cup low-sodium soy sauce
- 3 garlic cloves, minced
- 2 tablespoons freshly squeezed lemon juice
- Olive oil for cooking
Instructions
- Pat the salmon fillets dry with paper towels.
- In a bowl, mix honey, soy sauce, garlic, and lemon juice to create the glaze.
- Heat olive oil in a non-stick skillet over medium-high heat until shimmering.
- Sear the salmon skin-side down for 4-5 minutes until crispy.
- Flip the salmon and pour half of the glaze over each fillet; cook for another 4-5 minutes until cooked through.
- Serve immediately with remaining glaze drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 23g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg
Keywords: - Marinate the salmon in the glaze for at least 30 minutes before cooking for added flavor. - For extra heat, consider adding black pepper or red pepper flakes to the glaze. - Fresh herbs like parsley or dill can enhance presentation and flavor when sprinkled before serving.