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Frozen Banana Bites with Dark Chocolate


  • Author: Mark Taylor
  • Total Time: 10 minutes
  • Yield: Approximately 6 servings (18 bites) 1x

Description

Treat yourself to a delightful snack with these Frozen Banana Bites coated in rich dark chocolate. Each creamy banana slice offers a burst of flavor that melts in your mouth, making them the perfect guilt-free dessert. Easy to prepare and utterly satisfying, these bites are ideal for any occasion—from quick snacks to elegant gatherings. With just a few simple ingredients and minimal prep time, you’ll be reaching for these delectable treats again and again!


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup dark chocolate chips
  • 1 tsp coconut oil
  • Sea salt (optional)

Instructions

  1. Slice the bananas into half-inch thick rounds.
  2. Melt dark chocolate chips and coconut oil together in a microwave-safe bowl, heating in 30-second intervals until smooth.
  3. Dip each banana slice into the melted chocolate, allowing excess to drip off, then place on parchment paper.
  4. Sprinkle with sea salt if desired.
  5. Freeze for 1-2 hours until solid.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 3 banana bites (45g)
  • Calories: 150
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Use ripe bananas for optimal sweetness and creaminess. Experiment with toppings like crushed nuts or shredded coconut for added texture. Store leftovers in an airtight container in the freezer—no need to reheat!