Description
BBQ Chicken Skewers are a delectable treat that brings excitement to any gathering. Juicy marinated chicken is paired with vibrant veggies and grilled to perfection, making these skewers an easy and visually appealing option for celebrations like graduations and Memorial Day. With a tantalizing smoky glaze, they are sure to impress your guests at your next outdoor feast.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts (3–4 pieces), cubed
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 medium red onion, cut into chunks
- 1 medium zucchini, sliced into thick rounds
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 2 tbsp honey
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- In a large bowl, whisk together olive oil, balsamic vinegar, honey, garlic powder, salt, and pepper.
- Add cubed chicken to the marinade and toss until well coated. Cover and refrigerate for at least 30 minutes.
- While chicken marinates, chop the vegetables.
- Thread alternating pieces of marinated chicken and vegetables onto skewers.
- Preheat your grill to medium-high heat (375°F). If using wooden skewers, soak them in water for 30 minutes prior to grilling.
- Grill skewers for about 10-12 minutes, turning occasionally until chicken reaches an internal temperature of at least 165°F.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 skewers (approximately 200g)
- Calories: 280
- Sugar: 8g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Customize with different vegetables or proteins like shrimp or tofu for variety. For added flavor, brush skewers with leftover marinade while grilling. Let skewers rest for a few minutes before serving for juicier bites.