Description
Cheesy garlic chicken wraps are the ultimate comfort food, combining tender chicken, aromatic garlic, and gooey cheese all wrapped in a soft tortilla. With just a few simple ingredients, this dish is perfect for busy weeknights or casual gatherings. Ready in under 30 minutes, these wraps deliver big flavors with minimal effort. Enjoy them fresh off the skillet or customize them with your favorite veggies for a delightful twist!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 lb)
- 4 cloves fresh garlic, minced
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 flour tortillas (10-inch)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Spray a baking dish with nonstick spray. Season chicken with salt and pepper.
- Heat olive oil in a pan over medium heat. Sauté minced garlic until golden brown (about 2 minutes).
- Add seasoned chicken breasts to the pan, browning each side for about 5 minutes. Transfer chicken to the oven and bake for 20 minutes until cooked through.
- Allow chicken to cool slightly, then shred it and mix with sautéed garlic.
- Lay out tortillas, fill with shredded chicken and sprinkle generously with cheese. Roll tightly.
- Toast each wrap seam-side down in a non-stick skillet over medium heat until golden brown (about 3 minutes per side). Serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: - Customize wraps by adding vegetables like spinach or bell peppers for added nutrition. - For extra flavor, marinate the chicken in spices overnight before cooking. - Store leftovers in an airtight container for up to three days; reheat at 350°F until warmed through.