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Cheesy Garlic Chicken Wraps


  • Author: Mark Taylor
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible flavors of Cheesy Garlic Chicken Wraps, where tender chicken meets gooey melted cheese and aromatic garlic, all wrapped in a warm tortilla. Perfect for quick weeknight dinners or impressing guests, these wraps are easily customizable to suit your taste. Serve them with a drizzle of sour cream for an extra creamy finish. Experience the joy of cooking and sharing this delightful meal with family and friends.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • ½ cup sour cream (for serving)

Instructions

  1. Preheat oven to 400°F (200°C). Season chicken breasts with salt, pepper, paprika, and Italian seasoning.
  2. In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 1 minute).
  3. Add seasoned chicken breasts to the skillet; cook for about 6-7 minutes on each side until golden brown and cooked through.
  4. Remove chicken from the skillet; let cool slightly, then shred into bite-sized pieces.
  5. On each tortilla, layer shredded chicken, sautéed garlic, and both cheeses. Roll tightly to enclose filling.
  6. Place wraps seam-side down on a baking sheet lined with parchment paper; bake for 10-12 minutes until golden brown and cheese is bubbly.
  7. Serve hot with a drizzle of sour cream.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 220g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Swap chicken for turkey or tofu for a different protein option. Add veggies like spinach or bell peppers for extra nutrition. Experiment with different cheeses like pepper jack for a spicy twist.