Description

Chicken Fried Rice is a comforting and flavorful dish that combines tender chicken, vibrant vegetables, and fluffy rice stir-fried to perfection. With a delicious blend of soy sauce and garlic, this quick recipe is perfect for busy weeknights or casual gatherings. Enjoy the nostalgic taste of homemade meals with every satisfying bite.

Ingredients

Scale

2 cups boneless chicken breasts, diced
3 cups cooked rice (preferably day-old)
1 cup mixed vegetables (peas, carrots, bell peppers)
2 large eggs
3 cloves garlic, minced
4 tbsp low-sodium soy sauce
1 tbsp sesame oil

Instructions

Prepare your ingredients by chopping chicken into bite-sized pieces and dicing vegetables.
In a large skillet or wok over medium-high heat, add oil and sauté the diced chicken until golden brown (about 5-7 minutes).
Push the chicken to one side of the pan and scramble the eggs in the empty space until fully cooked.
Stir in mixed vegetables and minced garlic; cook for an additional 3-4 minutes until veggies are tender but crisp.
Add cooked rice along with soy sauce and sesame oil; stir everything together until well combined and heated through (about 5 minutes).
Serve hot, garnished with green onions or sesame seeds if desired.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Stir-frying
Cuisine: Asian

Nutrition

Serving Size: 1 cup (250g)
Calories: 380
Sugar: 3g
Sodium: 600mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 2g
Protein: 23g
Cholesterol: 150mg

Keywords: Use cold, day-old rice for better texture. Customize by adding any leftover vegetables or proteins you have on hand. For added heat, sprinkle chili flakes into the mix.