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Chicken Parmesan


  • Author: Mark Taylor
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Chicken Parmesan is a beloved Italian-American dish that combines crispy breaded chicken breasts with rich marinara sauce and gooey melted cheese. This comforting classic is perfect for family dinners or gatherings, offering a delightful explosion of flavors in every bite. Easy to prepare and visually stunning, Chicken Parmesan will surely impress your guests and bring warmth to your dining table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 cups Italian-seasoned breadcrumbs
  • 2 cups marinara sauce
  • 1 cup shredded whole-milk mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 tbsp olive oil (for frying)
  • Fresh basil leaves (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper. Dredge each piece in flour, dip in beaten eggs, and coat with breadcrumbs.
  3. Heat olive oil in a skillet over medium heat. Fry the breaded chicken for about 4-5 minutes on each side until golden brown.
  4. Place the fried chicken in the baking dish. Spoon marinara sauce over each piece and sprinkle with mozzarella and Parmesan cheese.
  5. Bake for 20-25 minutes until the cheese is bubbly and golden brown.
  6. Garnish with fresh basil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg

Keywords: - For a vegetarian twist, substitute chicken with eggplant. - Experiment with different cheeses like provolone for added flavor. - Store leftovers in an airtight container for up to three days; reheat in the oven at 350°F.