Description
Chicken Parmesan is a beloved Italian-American dish that combines crispy breaded chicken, rich marinara sauce, and gooey melted cheese. This comforting meal is perfect for family dinners or cozy date nights, offering layers of flavor and texture that everyone will love. With its golden crust and inviting aroma, Chicken Parmesan promises to impress even the pickiest eaters. Whether served over pasta or alongside a fresh salad, this recipe is sure to become a staple in your kitchen.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tsp salt
- ½ tsp black pepper
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup Italian-style breadcrumbs
- 2 cups marinara sauce (store-bought or homemade)
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- Fresh basil for garnish
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper on both sides.
- Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs. Coat each chicken breast in flour, dip into the egg wash, then roll in breadcrumbs until fully covered.
- Heat oil in a skillet over medium-high heat. Sear the breaded chicken for about 3-4 minutes on each side until golden brown.
- Place the browned chicken into the baking dish. Top each piece with marinara sauce, followed by mozzarella and Parmesan cheese.
- Bake for 20-25 minutes until cheese is bubbly and golden. Garnish with fresh basil before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 piece (180g)
- Calories: 450
- Sugar: 6g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 150mg
Keywords: - For added flavor, mix herbs like oregano or thyme into the breadcrumbs. - Swap out traditional pasta for zucchini noodles for a low-carb option. - If you prefer extra crunch, double-bread the chicken by repeating the flour, egg, and breadcrumb steps.