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Chicken Parmesan Stuffed


  • Author: Mark Taylor
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Delight in this Chicken Parmesan Stuffed recipe featuring tender chicken breasts filled with melty mozzarella and savory marinara, a comforting dish perfect for impressing at any dinner table.


Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts
  • Fresh mozzarella cheese
  • Grated parmesan cheese
  • Marinara sauce
  • Panko bread crumbs
  • Fresh basil leaves
  • Olive oil
  • Salt and pepper

Instructions

  1. Preheat your oven to 375Β°F (190Β°C) and grease a baking dish with olive oil.
  2. Place chicken breasts between plastic wrap and pound to Β½ inch thick.
  3. Season both sides with salt and pepper, then layer mozzarella and marinara on one side of each breast.
  4. Roll the chicken tightly and secure with toothpicks or kitchen twine.
  5. Mix panko crumbs with parmesan and Italian seasoning, then coat each rolled chicken piece in the mixture.
  6. Place seam-side down in the baking dish, drizzle with additional marinara, and bake for 25-30 minutes until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 stuffed chicken breast (200g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: - For extra crispiness, double-bread your chicken by dipping in egg before coating with breadcrumbs. - Feel free to substitute mozzarella with provolone or add spinach for added nutrition. - Store leftovers in an airtight container for up to three days; reheat at 350Β°F for 15-20 minutes.