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Creamy Tuscan Chicken Pasta


  • Author: Mark Taylor
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Indulge in the rich flavors of creamy Tuscan chicken pasta, where tender chicken meets vibrant spinach and sun-kissed cherry tomatoes in a luscious cream sauce. Perfect for cozy dinners or impressing guests, this dish is not just a meal; it’s an experience that transports you straight to Italy with every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes, halved
  • 1 cup heavy cream
  • 4 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 12 oz fettuccine or penne pasta
  • 1 tsp dried Italian herbs (oregano and basil)
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Cook the Pasta: Boil salted water in a large pot. Add pasta and cook until al dente according to package instructions. Drain and set aside.
  2. Sauté the Chicken: Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, then cook for 6-7 minutes per side until golden brown and cooked through. Remove from skillet.
  3. Add Garlic and Tomatoes: In the same skillet, add more olive oil if necessary, then sauté minced garlic and halved cherry tomatoes for about 2 minutes until fragrant.
  4. Create the Cream Sauce: Pour in heavy cream while stirring continuously. Bring to a gentle simmer, then add grated Parmesan cheese until melted and smooth.
  5. Return Chicken and Spinach: Stir in fresh spinach until wilted, then return chicken to the pan. Allow flavors to meld for about 3-4 minutes.
  6. Combine with Pasta: Toss cooked pasta into the creamy sauce mixture, ensuring all noodles are coated evenly. Serve hot with extra Parmesan if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 735
  • Sugar: 3g
  • Sodium: 820mg
  • Fat: 42g
  • Saturated Fat: 22g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 43g
  • Cholesterol: 135mg

Keywords: For a twist, substitute spinach with kale or add mushrooms for extra texture. Experiment with different cheeses like feta or goat cheese for varying flavors.