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Delicious Cajun Chicken Sloppy Joes


  • Author: Mark Taylor
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Delicious Cajun Chicken Sloppy Joes are a comforting and flavorful twist on a classic favorite. Tender, juicy chicken is enveloped in a spicy, rich sauce that promises to ignite your taste buds. This easy-to-make dish is perfect for busy weeknights or family gatherings, bringing everyone together for a fun and satisfying meal. Serve on soft hamburger buns for a messy yet delightful experience that’s sure to impress both kids and adults alike.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cloves fresh garlic, minced
  • 2 tbsp Cajun seasoning
  • 1 medium sweet onion, chopped
  • 1 cup bell peppers, chopped (red or green)
  • 1 cup tomato sauce (low-sodium)
  • 4 soft hamburger buns
  • 1 tbsp Worcestershire sauce
  • Hot sauce (optional)

Instructions

  1. Dice chicken into bite-sized pieces.
  2. Heat oil in a skillet over medium heat; sauté onions and garlic until translucent (4-5 minutes).
  3. Add diced chicken and Cajun seasoning; cook until browned and cooked through (6-8 minutes).
  4. Stir in bell peppers, tomato sauce, and Worcestershire sauce; simmer for about 10 minutes until thickened.
  5. Spoon the mixture onto hamburger buns and serve with crispy fries or salad.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: - For extra flavor, consider using chicken thighs instead of breasts. - Toast the buns before serving for added texture. - Adjust spice levels by adding hot sauce or cayenne pepper to taste.