Description

Garlic Parmesan Chicken and Potatoes is a mouthwatering dish that combines juicy chicken breasts with crispy baby potatoes, all enveloped in a rich garlic and cheesy crust. Perfect for weeknight dinners or special occasions, this recipe showcases delightful flavors while being easy to prepare. With minimal effort, you can create an aromatic meal that will impress family and friends, leaving them eager for more.

Ingredients

Scale

4 boneless, skinless chicken breasts
4 cloves fresh garlic, minced
1 cup grated Parmesan cheese
1 lb baby potatoes, halved
3 tbsp olive oil
2 tsp dried Italian herbs (oregano, basil, thyme)
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C) and spray a large baking dish with nonstick spray.
Season the chicken breasts with salt and pepper. In a bowl, mix minced garlic, Parmesan cheese, dried herbs, and olive oil into a paste. Rub this mixture generously over the chicken.
Toss the halved baby potatoes in olive oil with salt, pepper, and any remaining herbs until evenly coated.
Arrange the chicken and potatoes in the baking dish. Sprinkle any leftover garlic-Parmesan mixture on top.
Bake for 30–35 minutes until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
Allow to rest for 5 minutes before serving. Drizzle pan juices over the top for added flavor.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 chicken breast (150g) with 1/4 lb potatoes
Calories: 380
Sugar: 2g
Sodium: 750mg
Fat: 19g
Saturated Fat: 6g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 4g
Protein: 29g
Cholesterol: 90mg

Keywords: Customize by adding vegetables like broccoli or bell peppers for extra color and nutrition. Swap regular potatoes for sweet potatoes for a different flavor profile. Leftovers can be stored in an airtight container in the fridge for up to three days.