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Garlic Parmesan Chicken


  • Author: Mark Taylor
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken is a delectable dish that combines tender chicken breasts with a rich, creamy garlic and Parmesan cheese sauce. Perfect for gatherings like Eid, this recipe is not only easy to prepare but also visually stunning, ensuring your family and friends will savor every bite. Elevate your dinner table with this comforting meal that promises joy and connection among loved ones.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 6 cloves fresh garlic, minced
  • 1 cup grated Parmesan cheese
  • 1 cup heavy cream
  • 2 tbsp olive oil
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season both sides of the chicken breasts generously with salt, pepper, and Italian seasoning.
  3. In a large skillet over medium-high heat, add olive oil. Sear the chicken for about 5-6 minutes on each side until golden brown.
  4. In a bowl, mix together minced garlic, heavy cream, and grated Parmesan cheese until well combined.
  5. Pour the creamy mixture over the seared chicken in the baking dish. Bake for 20-25 minutes or until the chicken reaches an internal temperature of at least 165°F (75°C).
  6. Serve hot with your choice of sides.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 piece of chicken (approx. 170g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 130mg

Keywords: - For enhanced flavor, marinate the chicken in garlic and olive oil for up to one hour before cooking. - Substitute Parmesan with mozzarella for different flavors or add vegetables like bell peppers or spinach for extra nutrition.