Description
Grilled Chicken and Pineapple Skewers are the perfect blend of sweet and savory, making them an irresistible addition to any gathering. Tender chicken marinated in a zesty mixture pairs beautifully with juicy pineapple and colorful veggies, creating a dish thatβs not only delicious but visually stunning. Ideal for barbecues or casual dinners, these skewers are simple to prepare and guaranteed to impress your guests.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 ripe pineapple, cut into chunks
- 1 bell pepper (any color), cut into pieces
- 1 red onion, cut into wedges
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- 1 tbsp honey
- 2 tbsp freshly squeezed lime juice
- 1 tsp garlic powder
- 1 tsp smoked paprika
Instructions
- In a bowl, whisk together olive oil, soy sauce, honey, lime juice, garlic powder, and smoked paprika to create the marinade.
- Cut chicken into uniform cubes and place in a resealable bag with half of the marinade. Refrigerate for at least 30 minutes.
- Thread marinated chicken onto skewers alternately with pineapple chunks and veggies.
- Preheat grill to medium-high heat (400Β°F). Grill skewers for 10-15 minutes, turning occasionally until chicken is cooked through.
- Serve warm with remaining marinade as a dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (approximately 150g)
- Calories: 290
- Sugar: 8g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg
Keywords: - For extra flavor variations, substitute chicken with shrimp or add other vegetables like zucchini. - Soak wooden skewers in water for 30 minutes before grilling to prevent burning.