Description
Grilled salmon is a mouthwatering dish that combines the rich flavors of fresh salmon with a delightful smoky char and zesty marinade. Perfect for summer gatherings or cozy dinners, this recipe delivers tender, flaky fish bursting with flavor in every bite. With a quick marinating process and simple grilling instructions, you can impress family and friends while enjoying a healthy meal that’s easy to customize.
Ingredients
Scale
- 4 fresh salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 3 garlic cloves, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp honey
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, soy sauce, honey, salt, and pepper.
- Place salmon fillets in a shallow dish or resealable bag and pour the marinade over them. Marinate for at least 30 minutes.
- Preheat the grill to medium-high heat (about 400°F/200°C) and lightly oil the grill grate.
- Grill salmon skin-side down for 6 to 8 minutes per side until cooked through and easily flakes with a fork.
- Sprinkle fresh herbs over the salmon just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 5g
- Sodium: 380mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
Keywords: For added flavor, top each fillet with lemon slices before grilling. Experiment with different herbs like basil or cilantro for a unique twist. Store leftovers in an airtight container for up to three days.