Description
Honey Mustard Grilled Chicken is the ultimate summer dish, perfect for Memorial Day celebrations. This recipe features tender, juicy chicken breasts marinated in a sweet and tangy honey mustard mixture that caramelizes beautifully on the grill. Easy to prepare and bursting with flavor, it’s a crowd-pleaser that will have your friends and family coming back for seconds. Whether served on its own or nestled in a fresh salad, this dish promises unforgettable moments filled with deliciousness.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1/4 cup pure honey
- 1/4 cup Dijon mustard
- 2 tbsp olive oil
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- In a medium bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, soy sauce, salt, and pepper.
- Place chicken breasts in a resealable bag or shallow dish. Pour marinade over chicken and coat well. Refrigerate for at least 1 hour.
- Preheat grill to medium heat (350°F).
- Remove chicken from marinade (discard any leftover marinade). Grill for 6-7 minutes per side until the internal temperature reaches 165°F.
- Let the chicken rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 piece of chicken (150g)
- Calories: 230
- Sugar: 14g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For extra flavor, marinate the chicken overnight. You can substitute honey with maple syrup or add fresh herbs like rosemary for a unique twist. If grilling isn't possible, use a grill pan or broiler indoors.