Description
Roasted Zucchini Boats are a delightful light dinner that brings together vibrant flavors and healthy ingredients, making them perfect for special occasions like Mother’s Day. These tender zucchini halves are filled with a savory mixture of melted mozzarella cheese, juicy cherry tomatoes, and aromatic fresh basil. Not only are they visually stunning, but they are also easy to prepare, allowing you to enjoy quality time with loved ones while savoring each delicious bite.
Ingredients
- 2 medium zucchini (about 200g each)
- 1 cup shredded mozzarella cheese
- 1 cup cherry tomatoes, halved
- ¼ cup fresh basil leaves, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice zucchinis in half lengthwise and scoop out some flesh to create boats.
- Drizzle olive oil over the zucchini halves, then season with salt and pepper.
- In a bowl, combine shredded cheese, cherry tomatoes, and fresh basil; fill each zucchini boat with this mixture.
- Place filled zucchini boats on a parchment-lined baking sheet and bake for 20-25 minutes until the cheese is melted and bubbly.
- Serve warm.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 boat (approximately 150g)
- Calories: 220
- Sugar: 3g
- Sodium: 360mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: - Customize the filling by adding cooked ground turkey or quinoa for added protein. - Enhance flavor by including olives or sun-dried tomatoes. - Leftovers can be stored in an airtight container for up to three days; reheat in the oven at 350°F until warmed through.