Description

Teriyaki Chicken is a vibrant and flavorful dish that combines tender chicken breasts with a luscious sweet and savory glaze. This easy recipe is perfect for busy weeknight dinners or special gatherings, effortlessly bringing family and friends together over a delicious meal. With its mouthwatering aroma and beautiful presentation, Teriyaki Chicken will wow everyone at your table!

Ingredients

Scale

4 boneless, skinless chicken breasts (1.5 lbs)
3 cloves fresh garlic, minced
2 tbsp fresh ginger, grated
1/4 cup low-sodium soy sauce
1/4 cup brown sugar
1 tsp sesame oil

Instructions

Trim excess fat from the chicken breasts.
In a bowl, whisk together soy sauce, brown sugar, minced garlic, and grated ginger. Marinate the chicken for at least 30 minutes.
Heat sesame oil in a skillet over medium-high heat. Add marinated chicken and cook for 6-7 minutes per side until golden brown.
Pour the reserved marinade into a saucepan; simmer for about 5 minutes until thickened.
Coat the cooked chicken with the thickened sauce in the skillet for an additional minute.
Serve with steamed rice and vegetables.

Prep Time: 30 minutes
Cook Time: 15 minutes
Category: Main
Method: Pan-frying
Cuisine: Japanese

Nutrition

Serving Size: 1 chicken breast (about 6 oz)
Calories: 320
Sugar: 12g
Sodium: 550mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 0g
Protein: 36g
Cholesterol: 90mg

Keywords: - For enhanced flavor, marinate overnight. - Substitute chicken with tofu or beef for variations. - Garnish with sesame seeds or green onions for added crunch.